A health-conscious collection of recipes + lifestyle items for vegetarians and vegans.
November 5, 2010
Vegan Tofu Turkey
This recipe was a result of combining aspects of a few different tofu turkey recipes on the web. Let me know what you think! The trick with the tofu turkey (if anyone out there is thinking vegan holidays) seems to be how long it's pressed. The longer its pressed*, overnight is ideal, the firmer your tofu will become.
Ingredients:
Tofu turkey:
5 (10 oz) large blocks of tofu
1/4 cup sesame oil
1/2 cup soy sauce
1/2 cup fresh minced parsley
1 Tbsp garlic powder
1 Tbsp thyme
1 tsp black pepper
1 tsp lime juice
Stuffing:
1 cup diced onions
1 1/2 cups diced mushrooms
1 1/2 cups diced celery
2 cups soft bread crumbs
1/2 cup crushed walnuts
1/2 dried berries
One cloth (cheesecloth or clean
dish cloth)
Line a colander with a cheesecloth. Crumble tofu and blend in a food processor with the first 7 ingredients. Then pack it into the colander, and cover
with overlapping cloth.
Get creative here and place a flat item on top (i.e. dessert plate, tupperware lid) then set a heavy object on top of that. *I used books and pressed the tofu for about 2 hours. Leaving the tofu to press overnight in a fridge or cold room would be ideal.
Meanwhile, make the stuffing. Sauté onions, garlic, celery, walnuts, berries and mushrooms in 1 Tbsp sesame oil for one minute then add the herbs and half the soy sauce, cover, and cook 5 minutes or until vegetables are tender. Add bread crumbs and mix well.
With your tofu pressed for at least two hours, scoop out middle portion with a
large spoon about 1 inch of space around the sides of the colander. Press the stuffing in the hollow and cover it with the spooned out tofu. Press down firmly.
Grease a baking sheet/dish and quickly flip the tofu turkey over onto it, flat side down. Combine the remaining soy sauce and sesame oil and brush it over the top to baste. Cover with foil and bake for one hour at 425°F. Transfer to a serving plate, baste with any remaining liquid. Serve with your favourite veggies!
Tips: cook sweet potatoes, carrots, whole mushrooms and zucchini along with your tofu turkey surrounding it in the baking sheet. It will save time and turn out delicious.
Labels:
holidays,
tofu,
turkey,
vegan,
vegetarian
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